Feeling Inner Peace When Dealing With A Difficult Person

Photo by Ryan KLAUS on Unsplash

It is challenging to keep our inner peace during a confrontation. When I have to do this, sometimes it works out well, and other times I say or do something I regret later on.

Mindfulness helps keep me grounded during these times. I know most of us associate mindfulness with just trying to be aware of thoughts and feelings, and though that’s important, there is so…

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Writer and mindfulness practictioner creating content for inviting awareness, insight, and balance into daily life.

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Blake Baldwin

Blake Baldwin

Writer and mindfulness practictioner creating content for inviting awareness, insight, and balance into daily life.

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