How To Easily Stop Negative Self-Talk

photo by author

Winning the battle against negative self-talk is possible, and it’s found in the ease of surrender.

The quote by Carl Jung, “What you resist, persists.”, fits perfectly here.

This is because when we resist negative thoughts, they don’t get processed.

They lie around in our subconscious, festering until it’s time for them to take center stage again.

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Writer and mindfulness practictioner creating content for inviting awareness, insight, and balance into daily life.

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Blake Baldwin

Blake Baldwin

Writer and mindfulness practictioner creating content for inviting awareness, insight, and balance into daily life.

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