Are You Getting True Rest From Your Busy Mind?

If you’re burned out… then probably not.

They say we think thousands of thoughts a day. That’s cool, but I wonder how many of them are useful.

Now, of course, there is a time for thinking. But when I zoom in on my mind, it’s impressive how much nonsense I find rattling around making extra…



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Blake Baldwin

Blake Baldwin


Writer and mindfulness practitioner creating content for inviting awareness, insight, and balance into daily life.