Mixing Mindfulness Into Your Social Media Use

Blake Alan
6 min readJan 17, 2022

Having an enlightening, energizing and useful experience with social media is possible. It just takes a little effort and awareness.

Like how a hammer isn’t dangerous unless we mindlessly swing it around, the same goes for social media — the experience we have depends on how we choose to use it.

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Blake Alan

Overthinker on a spiritual journey. Mindfulness practitioner/coach. You can reach me at blakealancoach@gmail.com