Mindfulness

The Tempo of the Present Moment

Are you flowing with, or against it?

Photo by Florian G: https://www.pexels.com/photo/close-up-of-a-moving-metronome-7220729/

When I’m playing bass guitar faster than the beat of a song, I’m rushing. When playing too slow, I’m dragging. Doing this creates tension that breaks up the flow in the music.

But the woes of rushing and dragging are universal. When we do this in life, it also creates tension…