When Being Too Relaxed Causes Problems

I misunderstood relaxation and accidentally hurt myself and others.

Relaxing is sometimes challenging for me. Not because I prefer to stay busy, but because until recently, I didn’t understand how to do it.

Some of the questions that came out of my confusion looked like this:

  • Is relaxation only meant…

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Blake Baldwin

Blake Baldwin

Writer and mindfulness practitioner creating content for inviting awareness, insight, and balance into daily life.