You Can’t Beat Yourself Up Into a Better Person

Trust me, I’ve been trying most of my life.

Incessant shame is the most reliable hell. Each time I make a mistake or do something I’m not proud of, shame picks up my scent and hunts me down. It seems there is no escaping it. If I feel guilty about something, shame is quick to reinforce the guilt by telling me how terrible I am.

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Blake Baldwin

Blake Baldwin

391 Followers

Writer and mindfulness practitioner creating content for inviting awareness, insight, and balance into daily life.